College O'Natural

My life as an earth-wise health-conscious college student. DIY, budgets, and the occasional rant!

Sweet potato bacon mash-up


  • 1 medium sweet potato
  • 1 large chicken breast
  • 1 avocado
  • 4 pieces of bacon



Preheat oven to 350

Place bacon on baking sheet with aluminum foil and set in oven for fifteen minutes. (Trust me, bacon in the oven is not only healthier but much more delicious)

Cook the sweet potato by which ever method you prefer (When i’m in a rush I just microwave it for 5-10 min)

While the sweet potato and bacon are cooking, dice up chicken into small cubes and throw into a large skillet with coconut oil.

Season how you like it and wait for chicken to cook.

Be sure to check the bacon so that you don’t over cook.

When the chicken is cooked through, slice the sweet potato and peel off the skin.

Throw the cooked sweet potato in the skillet with your chicken and sauté

This should create a chunky mash

Put in bowls

Breakup two pieces of bacon for each bowl, dice and add avocado

season if you like and…

DONE, enjoy!!

Serves 2



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